Health

Ways Women Can Reduce Body Hair Growth Rate

Much like the coccyx or the appendix, the hair strands on your skin are useless aspects that serve no real purpose. Instead, it acts as a trap for sebum and sweat which if left for some time, leads to pungent body odour. Hence, it is no wonder that women try to avoid having body hair not only for aesthetic purposes but also to increase their personal hygiene quotient.

So what are the solutions one can adopt to keep body hair away or at least under control?

Well, there are the age-old ways of using wax strips or heading over to the salon for a hot-wax session but at the same time, in recent years, women all over the globe are turning towards laser body hair removal treatment as a means of permanent hair removal solution.

Is there any other way to keep the rate of body hair growth under wraps, especially when you are a woman?

Sure, there are plenty. Some of the easiest ways women can reduce body hair growth rate are enunciated in the sections below –

Regular consumption of spearmint tea is a good deterrent of body hair growth rate

One of the easiest and healthiest ways to reduce the body hair growth rate is to develop a habit of drinking spearmint tea at least two times a day.

Body hair growth rate depends on the level of the hormone androgen in your body and spearmint tea can help maintain the level of the hormone.

How to make spearmint tea?

Well, pick some spearmint leaves from your herb garden, wash them gently and then place them in 250 ml of boiling water and let it boil for about 5 minutes. Strain the liquid into a cup and drink the tea. Avoid adding any form of taste enhancers like sugar, artificial sweetener or honey.

Anti-androgen medication can also do the trick

You can always head over to the pharmacy and buy anti-androgen medication and start a course but be sure to consult with your doctor before taking this step. Androgen is a hormone that serves countless purposes in your body but if the levels of this hormone increase, it can result in the increase of body hair on every possible surface of your skin including your face!

So, if you do not want to have a stubble then you should start a course of anti-androgen medication right away.

Shed a few kilos to lower your androgen levels and body hair growth rate

Shedding a few kilos through regular exercise is yet another simple way to keep the rate of body hair growth rate under control. Regular exercise not only allows you to maintain the levels of cholesterol and related ‘bad’ fats under control but it also helps you to keep the androgen levels under wraps as well. An exercise session of not more than half an hour daily should suffice.

In case you feel like the ways to keep body hair growth rate under wraps mentioned in the above sections are nothing short of attaching a band-aid on a complicated situation then be sure to head on over to a revered laser body hair removal clinic and receive the treatment. Just make sure that the clinic has been in business for a while and employs well-known dermatologists, learned technicians and experienced nurses as staff, for the best results.

Hazel Newhouse

Hazel is a mum to 3 daughters and a son, she lives in Bedfordshire with her husband, kids and pets. Hazel has written for various publications, and regularly works alongside popular parenting and gardening brands.

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